<a href="http://app.babychakra.com/article/4670">Month 9: Exercises For Normal Delivery</a>

<a href="http://app.babychakra.com/article/3696">Recommended Exercises For A Normal Delivery</a>

Hi 
If you have not started anything from the beginning please don't do anything now without your doctor's advise. Eat well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active

My wife wishes that baby should be delivered normally.what steps or exercises should be followed please suggest.she is completing seven months today.