Natural ways to increase amniotic fluid during pregnancy. #motherhood
When Im In My 3rd trimester , Ive faced An Issue Of Low Amniotic Fluids. I dont Like To Increase Amniotic Fluid Level With Medication.
So I Tried naturally Suggested By Doc.
Tips :- . Drink plenty of water Upto 2 Ltrs
. Drink coconut water, glucose and fresh juices. These liquids promote the production of amniotic fluid.
. Drinking Water Melon juices Improves More Water Levels.
. Cranberry Juice Helps You To Improve Blood Levels & Amniotic Fluid Level.
. In Just 15 Days My Amniotic Fluid Levels reached Good.
. Avoid herbal supplements that can dehydrate you.
. Do light exercise regularly if your doctor has not asked you to get bed rest.
. Lie on your left side when you relax. for Good Blood Flow. #pregnancy #carryingmom #carrying #mom #tobemom #tobemother #tobemommy #amnioticfluid #amniotic #tipsformoms #mommytips #mommytomommy #pregnancytips #mommytips #wowmomtips #BBCreatorsClub #contentwriter #rsairajeswari #motherhoodjourney #motherhood