#navimumbaimoms
#supperfoods

This is one supper food with so many health benefits !!

Yes our very own Jammu, which is available in the market now ..So please go ahead and have some :-)
Health benefits :
🍑 It's a known fruit for digestive ailments such as ulcers and diarrhea
🍑It helps in controlling diabetes
🍑Helps in heart disease
🍑 It aids in; increasing the production of hemoglobin
🍑Helps with bleeding hemorrhoids
🍑Protects the liver
🍑Treating; sore throat and cough
🍑Prevents Cancer
🍑Improves bone strength