now start 4th month,so which fruit good for me and baby health? And can take dry fruits?
bilkul ap jitna ho ske liquid..fruits n nuts pr dhyn dein.. anaj km se km lein.. zyda anaaj lene se apna weight gain hota hai bcha kmzor hi rh jata hai islye juice dudh n fruits pr zor dein
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Hi yes you can take dry fruits but soak over night and eat. Except Papaya you can eat all the fresh fruits.
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amrita verma
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27 Feb 2019