NUTRITION TIP
#Nutrition tip #Nutrition week
Since we are celebrating the nutrition week i would like to share my tip with you lovely mommas!
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My baby was born in the 36 th week as i had lots of complications , he was just 2.5 kgs ,added to that i hardly had any breast milk to provide him , i was and still am very guilty about that . I was eagerly waiting for my son to start semi solids and soilds. When he was 6 months i started him with Kerala plantain bananas.
Kerala plantain is a nutritious wholesome food for babies providing 120kcal per day helping in weight gain prevents anaemia and constipation too.
It contains carbohydrates, dietary fibre, protein,fat , water, vitamin B6 , vitamin C,magnesium, potassium and the list goes on !
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.
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I boil them , remove the seeds , mash them or puree them , then i mix it with two to three spoons of nan pro powder and feed my baby .
i also fry them in ghee and feed.
Any way u prepare it tastes yum!
.
.
So tell me your tips ladies...so me and other mommas can try them too
#Nutrition tip #Nutrition week
Since we are celebrating the nutrition week i would like to share my tip with you lovely mommas!
.
.
.
My baby was born in the 36 th week as i had lots of complications , he was just 2.5 kgs ,added to that i hardly had any breast milk to provide him , i was and still am very guilty about that . I was eagerly waiting for my son to start semi solids and soilds. When he was 6 months i started him with Kerala plantain bananas.
Kerala plantain is a nutritious wholesome food for babies providing 120kcal per day helping in weight gain prevents anaemia and constipation too.
It contains carbohydrates, dietary fibre, protein,fat , water, vitamin B6 , vitamin C,magnesium, potassium and the list goes on !
.
.
.
I boil them , remove the seeds , mash them or puree them , then i mix it with two to three spoons of nan pro powder and feed my baby .
i also fry them in ghee and feed.
Any way u prepare it tastes yum!
.
.
So tell me your tips ladies...so me and other mommas can try them too
ok thank u <font color ="#3b5998"><b> @5f6df810c0de030045721a33 </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font>
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<span style="color:#3B5998;"><b> @6372b21bd28b060015d963ce </b></span> thank u... u ll get it in supermarkets an veggies shops... i am not a fan of bottled powder, as many kids i knw hd issues wit it... jus ask for raw kerala <u>bananas</u>
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nice tip dear..i also never heard about it..is it found in my area like Rajasthan?? or from where i bought this powder..<br>
i gave my lil one loki, tomato and pomegranate soup..<br>
loki - 10 cm approx (cut into small pieces)<br>
one small pomegranate<br>
one small tomato<br>
all things take in pressure cooker and cook till 2-3 whistle in medium flame..thn mash or grind it and strain..<br>
my lil one like it..
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<span style="color:#3B5998;"><b> @616d5a509dc2de0015c6e8cf </b></span> banana powder is made from raw kerala banana...its cut sun dried and then powdered...its cooked like ragi .
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Dr.Dhanya Prajesh
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02 Sep 2017