Nutrition Tip Of my kitchen- *Always eat your breakfast within - Babychakra Social

Neeta Shetty

Nutrition Tip Of my kitchen-

*Always eat your breakfast within 1 hour of wakingup.

*Never skip your breakfast even if you are getting late for work carry your breakfast.

When you eat right after waking up, you are giving chance to maximize your metabolism and keep your appetite under control.

*Add Proteins to your breakfast.

*Drink plenty of water.

* Eat 2 soaked almond.

*Finish your meal 2hr before your sleep.
#nutritiontips
#nutritionweek

01 Sep 2018

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Neeta Shetty

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03 Sep 2018

Neeta Shetty

Pls tag mom to know this tips @616da14c8054f30013c5bccd

01 Sep 2018

Vidya rathod

Nice post Neeta ..

01 Sep 2018

Varsha Rao

Great post

01 Sep 2018

Zeba Shaikh

Very nice post

01 Sep 2018