;#Nutrition tip of the day
🥑January…what a perfect time to find amazing recipes🥗 and eating ideas to nourish you 🥪and help you feel good while you’re making milk for your baby! 🍜You don’t have to avoid foods or eat or drink anything in particular in order to make milk, and it’s so helpful to eat whole foods, foods 🥥prepared with fresh ingredients, and foods that are matter to you culturally and ancestrally. This is a great time to easily find ideas on social media for foods that nourish you and offer you lots of nutrients to keep you & baby strong & healthy🥰 #BabyCare ;#breastfeedingsupport;#breastfeeding;#pumping;#humanmilk;#parenting;#postpartumsupport;#lactation;#lactationcare;#babynutritiontip #first month of the year
🥑January…what a perfect time to find amazing recipes🥗 and eating ideas to nourish you 🥪and help you feel good while you’re making milk for your baby! 🍜You don’t have to avoid foods or eat or drink anything in particular in order to make milk, and it’s so helpful to eat whole foods, foods 🥥prepared with fresh ingredients, and foods that are matter to you culturally and ancestrally. This is a great time to easily find ideas on social media for foods that nourish you and offer you lots of nutrients to keep you & baby strong & healthy🥰 #BabyCare ;#breastfeedingsupport;#breastfeeding;#pumping;#humanmilk;#parenting;#postpartumsupport;#lactation;#lactationcare;#babynutritiontip #first month of the year
