#NutritionTip from Momstar Aditi Manja #SlayFitMama
"Keep moving. I believe in sweating it out. Exercising has immense benefits on body and mind. Even when I was 5 months pregnant I would swim, do yoga, lift weights. But always get medical advise before attempting any workout regimen."
"Keep moving. I believe in sweating it out. Exercising has immense benefits on body and mind. Even when I was 5 months pregnant I would swim, do yoga, lift weights. But always get medical advise before attempting any workout regimen."
nice but i hvnt tried these things. infact i have gained much of weight till now due to my active participation in the household work till <u>ei</u>ght month. now a days,  since i feel tired and feels so much pelvic pressure,  i do less of household work.
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wow that's great!!
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wow...grt inspiration
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We definitely need inspiration like this !
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asha chaudhry
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03 Sep 2017