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Guys here I share 4 fruits smoothies.... Which is full of nutrition n vitamins... Also taste yumm for our fussy fruit eater kids. 😊
Here I use coconut milk or almond milk for make smoothi extra healthy...
For coconut milk.....
In glass of water add a 1/4cup grated coconut n blend it then strain....
For almond milk...
In a glass of plain milk add 3socked almond... N blend it..
Ready both milk....
Tropical Chia Fruit Smoothie

1 cup unsweetened almond milk

½ cup mango,

½ cup pineapple chunks,

honey

in a blender, start by adding the unsweetened almond milk, mango, pineapple, and honey...

Now, blend everything until it’s very smooth.



Blackberry Coconut Smoothie

1 cup unsweetened coconut milk

1/2 cup blackberries

1/2 banana

1/4 cup unsweetened coconut flakes

honey

In blender, start by adding the unsweetened coconut milk, fresh or frozen blackberries, half a banana, unsweetened coconut flakes, and honey.

Now, blend everything until it’s very smooth.


Strawberry Banana Fruit Smoothie

1 cup unsweetened almond milk

1 cup strawberries, quartered

1 banana,

1/2 cup plain greek yogurt

honey

In a blender, start by adding the unsweetened almond milk, fresh or frozen strawberries, a banana, plain greek yogurt, and

Now, blend everything until it’s very smooth.


The Best Green Protein Fruit Smoothie

1 cup unsweetened almond milk

1 cup baby spinach,

1/2 banana

1/2 pear

1 tbsp almond butter

honey

1spoon Protein powder

In a blender, start by adding the unsweetened almond milk,baby spinach, half a banana, 1/2 a pear, almond butter,n protine powder...

Now, blend everything until it’s very smooth.