#Nutritionweek #nutrition tips from #cuckoo'snest to yours!!
First up is my detox water!
I add cucumber slices and lemon wedges , along with a tea appointment of grated ginger and a few mint leaves in normal water and leave it over night . I have this water the entire day next day!! Helps with detox!
Next up is my sandwich:
Use multigrain or brown bread
chop coloured peppers (I attended a workshop with kids wherein little kids were verrryyy excited about the coloured peppers , the concept was incorporating VIBGOYR in their daily meals, which got them really excited about naming fruits and veggies in different colours) Hence the sandwich includes violet/onions orange, green and yellow peppers , red/ tomatoes to be mixed in fresh whisked cream. add a little herbs and freshly ground black pepper and salt . .
the entire mixture is to be added to the bread along with double fried goey egg.
off this goes in the grill!
feels incredibly delicious and is nutritious as well
First up is my detox water!
I add cucumber slices and lemon wedges , along with a tea appointment of grated ginger and a few mint leaves in normal water and leave it over night . I have this water the entire day next day!! Helps with detox!
Next up is my sandwich:
Use multigrain or brown bread
chop coloured peppers (I attended a workshop with kids wherein little kids were verrryyy excited about the coloured peppers , the concept was incorporating VIBGOYR in their daily meals, which got them really excited about naming fruits and veggies in different colours) Hence the sandwich includes violet/onions orange, green and yellow peppers , red/ tomatoes to be mixed in fresh whisked cream. add a little herbs and freshly ground black pepper and salt . .
the entire mixture is to be added to the bread along with double fried goey egg.
off this goes in the grill!
feels incredibly delicious and is nutritious as well
<span style="color:#3B5998;"><b> @5f71f284c0de030045737d73 </b></span> 8 glasses water, 1 tablespoons of tolerated ginger . . a few lemon wedges . . 8 mint leaves . . 1 cucumber
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hiee <font color ="#3b5998"><b><u> @6372c1453f31520016a69ec3 </u></b></font> can u please tell us the the amount of water and all the thing which u adding up in the water detox Thankyou
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<font color ="#3b5998"><b> @6372dce4d28b060015d965bd </b></font> is bar kuch bada karne ka socha hai 😂😂
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Now that is a great routine! Loads of tips in there
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Parul soni
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07 Sep 2017