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Oats makes a nourishing and a wholesome breakfast. Oats are rich in iron that can help increase breast milk production. Most of the times an iron deficiency can cause a lack of milk supply. Consuming oats can help reduce the deficiency as well. Eat a bowl of oats with warm milk and add a dash of seasonal fruits to make a nutritional breakfast. #worldbreastfeedingweek #breastfeeding
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Pratibha P

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