Oats Moong dal Dosa- no fermentation oats moong dal dosa. quick fix for breakfast/dinner.
Ingredients:
Oats - 1 cup
Moong dal - ½ cup
Rice - ¼ cup
Ginger - ½ inch piece
Cumin seeds - ½ tsp
Water - as needed
Salt- adjust as per taste
Preparation:
1) Chop ginger . Keep it ready. Grind the soak oats, rice and moong dal with chopped ginger and green chilli by adding little water in frequent intervals. Grind them to a smooth paste.
2) Then transfer the oats moong dal batter to a separate vessel. The final consistency of the batter should be slightly thin. Now add required salt. Mix well. For making dosa's ,Heat a pan, spread the dosa thin in circular motion. Cook it for 2 minutes.
3) Once done flip the dosa and cook it for a minute. Remove from the pan once done and serve.
4) Serve the oats moong dal dosa with curd, chutney, idli podi or Sambar of your choice
Notes:
1) Any type of oats can be used to make this dosa.
2) You could also add 2 tbsp of finely chopped onions to the batter.
3) You can give some 15 to 30 minutes of standing time after grinding the batter to get perfect dosa’s.
4) You could make this dosa’s thin or thick as per your preference, in both the ways it tastes good.
5) Always check with your pediatrician before giving any new food.
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