Hy

dekhe kyunki abhi garmi ka time hai isliye garam Pani nahi pee sakte hai normal gadhhe ka pani PG jo na tu bahut Thanda hota hai na bahut hi garm Hota hai aur saath mein Dhyan rakhna hai 6 litre Pani peena hai aur kamjori se bachne ke liye Apne doodh peena hai 2 times with mamaprotienx aur pani ma shatavari granules lijiye

Hot yeah cold water

Ji Paani zarur peena chahiye. Infact Paani se bhi weight loss mein madad hogi. Delivery ke 6 months Baad exercise start kar sakte hai, walk par jaiye, yoga kijiye, jo workout aapko suit kare vo kijiye. Body Ko zyada exert nai karna hai bas, baki jaha tak comfortable Lage utna kar sakte hai. Breastfeeding se bhi calories burn Hoti hai.

<font color ="#3b5998"><b> @616fdb6bee57850013f09995 </b></font>