OVERNIGHT OATS 3/4 cup uncooked old fashioned rolled oats 1 cup milk 3/4 cup yogurt ~1 teaspoon chia seeds ~.5 teaspoon sliced almonds 1 tablespoon honey, optional (or substitute any preferred sweetener) 1 diced mango
Directions In a container (with a lid), add oats, milk, yogurt, chia seeds, almonds and honey. Mix until well combined. Add mangoes and stir until mixed throughout. Place lid and put in refrigerate overnight or up to 2 days. Eat chilled
15 Jul 2016
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Ashifa Sarkar
They are known as a superfood. Google their exact nutritional value, but high in omega 3 and protein
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18 Jul 2016
Rhituparna Mitra
Chia seeds are super! they are great coolants ...we took during the whole if summer
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16 Jul 2016
Bhavana Ramdas
Yes. You need to refrigerator whole night..
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16 Jul 2016
Ganga Kittusamy
How to prepare with this ingredients. should we keep in fridge at night,by putting together?
Ashifa Sarkar
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18 Jul 2016