Pain in my hips what can i do
Pour hot water b4 sleeping, use soft pillows 😊
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Hi Priyanka.. You may do kegels exercise; for hip pain..
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In pregnancy such pains are common..take support of pillows while sleeping..do not sit on any hard surface for long..Use a hot water bag over the area
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Pl take good rest Priyanka. It is Normal to feel pain at this time.
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Priyanka Pandey
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05 Apr 2018