If you’re feeling the anxieties piling up all around you…you’re not alone. 😔🙏 Right now with the stress of everything in the world going on, it may feel like a recipe for disaster. And as a mama of little ones, you’ve been holding it together for so long…but seems like things just keep getting worse around you...and we haven't even gotten through the first week of the new year. It’s okay to want to escape to catch your breath for a minute. But don’t forget to stop and acknowledge what truly is weighing you down…whether it be: ✔️Surviving a pandemic
✔️Managing loneliness and isolation at home
✔️Navigating little ones and learning at home
✔️Getting through the postpartum ups and downs
✔️Relationship conflicts or fall-outs
✔️Prioritizing your well-being, self-care needs or handling insomnia
✔️Dealing with family obligations With anxiety, the only way out is through. ❤✨ Have you made a plan to adjust this new year? And how are you truly coping right now??