Papaya Smoothie
INGREDIENTS
1 cup ripe Papaya, peeled and roughly chopped
½ cup fresh strawberries, hulled and sliced
½ cup curd
½ cup coconut water / drinking water / milk
Preparation :
Add the papaya chunks, strawberry slices, curd to a blender jar.
Pulse until it is smooth and lump free.
Add coconut water as required to make the smoothie as per desired consistency.
Pulse again.
You may add honey or organic jaggery to sweeten the smoothie if you wish.
Serve immediately.
Disclaimer: If feeding to baby under 12 months, do not add sugar or honey. You may use date puree for sweetening.
For babies, above 12 months, we recommend do not add white sugar, you may use honey, jaggery or date puree for sweetening.
Always check with your pediatrician before introducing any new food.
Pic Source: Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
INGREDIENTS
1 cup ripe Papaya, peeled and roughly chopped
½ cup fresh strawberries, hulled and sliced
½ cup curd
½ cup coconut water / drinking water / milk
Preparation :
Add the papaya chunks, strawberry slices, curd to a blender jar.
Pulse until it is smooth and lump free.
Add coconut water as required to make the smoothie as per desired consistency.
Pulse again.
You may add honey or organic jaggery to sweeten the smoothie if you wish.
Serve immediately.
Disclaimer: If feeding to baby under 12 months, do not add sugar or honey. You may use date puree for sweetening.
For babies, above 12 months, we recommend do not add white sugar, you may use honey, jaggery or date puree for sweetening.
Always check with your pediatrician before introducing any new food.
Pic Source: Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
