Parenting is not rosy always! There will be numerous instances where we lose our cool. And it’s totally normal. Don’t beat yourself up when you fail to control your anger.
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Take a break and reiterate to know what triggers you. What behavior of your child makes you angry?
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Problem with me was that I couldn’t control when LittleD threw tantrums or when she didn’t listen to me. With all the anger in my head I failed to realize that she is too young to understand or for me to discipline her.
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After the moment cooled down when I sat down to think I would feel so bad about how I reacted. Those guilt trips!!! Sigh! .
Do you feel the same? .