#parentingtip #TravelfoodnfitnessbyaMommy
Making sure your child eats fruit;–

Many kids have a natural tendency to enjoy fruits more than others. However, if your kid is indifferent towards fruit then try to start them with sweeter fruits like watermelons or bananas rather than oranges or kiwis.

Always keep fruits in the middle of the dining table so that your kid sees them as a snacking option. If your child enjoys eating cereal then make sure you add bananas, raisins and other dry or fresh fruits to their bowl of cereal.

Device a game where fruit becomes a prize.
While Nitya enjoys eating fruits, Yashvard#han hardly likes any..So when Nitya get her share of fruits, I too join her, saying they are yummy and will eat tummy full. He gets attracted and start eating with us.

So your child enjoys fruits like Nitya or ran from them like Yashu.
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