(part- 1)

Banana stem is a super food packed with vitamins and minerals.
Benefits of banana stem:

💥Flushes out toxins from the digestive system - Its juice has a detox effect.

💥Diuretic- cleanses the system

💥Rich in fibre content- improves the digestion and bowel movement

💥Helpful in prevention of kidney stones

💥Relieves pain due to Urinary tract infection

💥 Helpful to treat cholesterol and blood pressure

💥 Heals acidity and provides relief from heartburn .. ..
Will discuss banana stem recipes in next part
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