#pcosawareness #givemeteal
#WellnessWednesday
Wellness Tips:

1. Stay Active and Eat at Regular intervals.

2. Hydrate Well

3. Maintain your sleep cycle. Sleep and wake up at the same time. Sleep for atleast 8 hours.

4. Opt for stress management techniques. Yoga helps.

5. Invest time in Yourself and love yourself.
www.drbhavimody.com
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