<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1678">When You Are Hurting With Heartburn in Pregnancy&#8230;!</a></b></span>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2254">How to cure heartburn in pregnant woman</a></b></span>

Eat small, regular meals and stay away from foods that tend to give you gas.<br> Fried foods, sweets, cabbage and beans are common culprits, but you might find other foods that are particularly troublesome. &#8226; Eating and drinking slowly will keep you from swallowing excess air (you'll later use this technique when feeding baby!). <br> &#8226; Loose clothing will keep you comfy while you're battling the bloat.<br> &#8226;Yoga can also help settle things down. <br> &#8226; <u>Consuming</u> plenty of;liquid and high-fiber food will help ward off constipation (a big gas inducer).<br> &#8226; Ask your doctor before taking any medications.