Don't eat pineapple, papaya and brinjal. Eat healthy .<br> Stay fit and active <br> Don't exert too much <br> Take regular supplements .<br> Drink lot of water

Hi<br> Eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time, go for regular check ups.