protein rich diet is important .&nbsp; lots of veggies and fresh fruits . dont forget milk and eggs plus be active. do a bit of walking abd <u>pranayam</u>

thank u Priya,<u>sheeba</u>

hi dear, have a protein rich diet consisting of moong sprouts, small fishes, egg whites, different varieties of dal, milk, chicken etc. have green leafy vegetables, nuts,&nbsp; as well and drink 3 ltrs of water daily

<font color ="#3b5998"><b><a href="http://app.babychakra.com/collection/165">Pregnancy Foods</a></b></font> is a good read

Hello. At this stage i dont think a lot can be done but yes you must eat healthy. In the tests it will show and your dr will advise.