you're pregnant....if we are eating healthy, thinking healthy and have healthy lifestyle we feel energetic in our regular lives and in pregnancy the responsibility of keeping yourself healthy and happy doubles...take care 🤗😍

laziness is common. but if u feel u r weak shld talk 2 ur doct. have lot of fluids, fruits, glucose , coconut water etc

tiredness is OK but you should not ignore weakness at any cost . at this point of time your body is working overtime to nurture the little one also it requires all kinds of nutrients especially protein . it's not like that you have to eat for two but make sure you are having enough calories .  include protein rich items in every meal . have at least 5 meals including big ones that is lunch and dinner . have your supplements . nuts , dry fruits are the power food you can snack on .

thnk u so much ..

pls read all articles on <font color ="#3b5998"><b><a href="http://app.babychakra.com/collection/123">Pregnancy#MustKnow</a></b></font>