Hi. My mantra for the throat is regular gargle, drinking hot water with turmeric, menthol vicks and steaming. Hope you feel better. Take rest

You can consume milk with turmeric, have warm water with honey, jaggery , salt water gargles. Have hot or warm fluids. Avoid eating cold foods. Continue breastfeeding.

pepper soup.. or put some turmeric powder and crushed pepper boil the milk and take it and the best salt water gargelling