is lactonic granules powder helpful ??

drink plenty of water half an hour before feeding..

use galact, it is amazing, hav two spoons of this powder twice a day wid a glass of milk

Fenugreek seeds or leaves, green leafy vegetables, tulsi, jeera are considered helpful in increasing breast milk production. Include these in your diet. Also when feeding, offer both sides to your baby. it helps a lot. Dont use pacifiers or pumps.

Hi Dviya. as advised by Babychakra expert Sonali Shivlani The best way to increase milk supply is by feeding frequently and making sure that your mind is relaxed and stress free. Ensure that the baby is latching well and suckling at each breast for atleast 15-20 minutes. You may also want to increase your fluid intake like water, coconut water, fresh pulpy juices and vegetable soups.