pls tell me high fibre rich food to help in constipation apart fr - Babychakra Social - BabyChakra

pls tell me high fibre rich food to help in constipation apart from salads and veg.

divya Chopra

06 Mar 2017

0

Interested

2

Answers

0

Shares

Shabnam Siddiqui

please take pomegranate it's will help u to prevent <u>constipation</u>

Like

Reply

06 Mar 2017

Roopashree Siddireddy

Drink lots of water. You can have amla in moderation. Apart from vegetables and fruits... You can have a spoonful of flax seeds powder.

Like

Reply

06 Mar 2017