Ha boiled le skte ho

boiled eggs?

Cooked sprouts, paneer,eggs, chicken breast, fish, flax seeds, soya etc.

Eggs ksy boiled ya raw<br> Aaj tk egg khaya ni kbi

Hii meenakshi, you can have mix dal,paneer, eggs, sprouts, soyabean, milk with protein powder, chicken, nuts, curd etc