<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/3736">How To Recover From An Episiotomy</a></b></span> <br> Hey jyoti ..go thru d above article...it covers evrything<br> One thing my gynaec asked me ... Was to sit on it...it wil b painful but wil help in healing faster...

Sitz bath three times a day,then apply betadin ointment,dont put pressure on it while urination and passing motion,if c<u>onstipated,</u> eat fibrous foods

Hey dear it will take 12-15 days to recover fully.take Sitz bath reliefs alot .u can go for it 3 times a day.dont put pressure during potty nd pee.and take <u>rest</u>

<span style="color:#3B5998;"><b> @616d8f33ca67e40013aaf1eb </b></span>

Normal delivari ke liye hume jyaada tar yha-whaa ghumna chahi <u>hai</u>