PODCAST ALERT
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About 15% of women suffer from postpartum depression each year. Are you one of them? How can you recognize the early signs of postpartum depression? How can depression impact your overall breastfeeding experience? Plus, tips for overcoming this difficult period while still continuing to breastfeed your baby.
Share some tips that worked for you to overcome post partum depression. So many moms out here would love to know!
Source: New Mommy Media
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About 15% of women suffer from postpartum depression each year. Are you one of them? How can you recognize the early signs of postpartum depression? How can depression impact your overall breastfeeding experience? Plus, tips for overcoming this difficult period while still continuing to breastfeed your baby.
Share some tips that worked for you to overcome post partum depression. So many moms out here would love to know!
Source: New Mommy Media
yes, I was depressed and about Everything. I came out of it by doing yoga, and taking atleast one hour of me time (ofcourse this me time was with baby) .most important thing is to love yourself,and do whatever you like that includes reading books or listening music. just do it and don't worry much as it is just the phase and will definitely <u>go</u>
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Ellora Mohanty
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23 Aug 2017