Post c section i am badly constipated.
Yesterday night i passed motions that to very hard which were paining badly while passing.
Please suggest how cud i avoid hardening of stool and regularise motions ?
I am afraid of piles i dont want another painful thing to happen .
Yesterday night i passed motions that to very hard which were paining badly while passing.
Please suggest how cud i avoid hardening of stool and regularise motions ?
I am afraid of piles i dont want another painful thing to happen .
Eat sabudana khichdi..it really helps
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Eat high-fibre foods, including wholegrains, fruits and vegetables. Juices from apples and grapes can ease constipation. Be active too.
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They have given me a syrup lactoliv 4 spoons followed by a glass of water.<br>
But i think it will not help me much.<br>
I want to know some home remedy for this
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Ask your doc for a stool softener. Have Fiber rich diet and make sure you drink lots of water too.
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Akshaya Naresh
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11 Apr 2018