Post natal while breast feeding please continue taking your Prenatal supplements as your body looses a lot of nutrients at the time of birth and also while breastfeeding the body is using up a lot of stored nutrients. Supplements like calcium Iron and the multi vitamin are to be continued as long as you are exclusively nursing. Check with your doctor if you can take an Omega 3 supplement as well as this transfers thru your breast milk to the baby and Omega 3 is considered good food for the developing brain. Sonali's Desk
<font color ="#3b5998"><b> @636df5bb3f31520016a58177 </b></font>, can u pls advice wht supplements i can take..
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Actually women over 30 should take a calcium supplement post 30. Take for three months, give a break for fifteen days and then resume again. If you are less than six months post partum then take all Prenatal supplements.
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Hi,<b><font color ="#3b5998"> @616d0591b34e550013eb9a72 </font></b> thanks for tagging,  <font color ="#3b5998"><b> @636df5bb3f31520016a58177 </b></font> pls advice shd i take any tablets, currently i m nt taking anything.. just took calcium tablets for 45 days post delivery..
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Fameeda Unnisa
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04 May 2017