#Postnatal#
Hi Sonali
1) please suggest how to increase breast milk, im having good diet without any restriction for veggies, having water n milk also.
2) My gynac has suggested Lactare tablets for 3 weeks. Is it safe ?? can it be had daily even after 3 weeks ?
3) I had gained 16 kgs during pregnancy but already reduced 12 kgs in 3 months. I don't want to reduce more. with previous Pregnancy i had reduced a lot. please guide how to maintain healthy weight.
4) how to reduce hair fall?
5) how long should a 3 months baby be fed ?? how many minutes?
Hi Sonali
1) please suggest how to increase breast milk, im having good diet without any restriction for veggies, having water n milk also.
2) My gynac has suggested Lactare tablets for 3 weeks. Is it safe ?? can it be had daily even after 3 weeks ?
3) I had gained 16 kgs during pregnancy but already reduced 12 kgs in 3 months. I don't want to reduce more. with previous Pregnancy i had reduced a lot. please guide how to maintain healthy weight.
4) how to reduce hair fall?
5) how long should a 3 months baby be fed ?? how many minutes?
Baby feed time depends on baby. It can. be between 10 to 40 minutes as long as baby is actively suckling.
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Hair fall is due to hormonal changes which can take six to eight months post delivery to settle down.
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Weight loss while breastfeeding is very normal. You seem to be one of the lucky ones. Just eat healthy and take care of yourself.
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Lactare is Ayurvedic and can be taken for a long duration as well.
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suhasini dikshit
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25 May 2017