Postpartum depression ye word to bht bar suna tha apne baby k aane se phle...
Or muhje nhi lga tha ki muhje v ese gujrna prega or us tym samjh v nhi aaya ki mai depression me hu ... Har tym me gusse me rhti thi koe achi bate v bolta to lgta ye bs muhje galt proof krne pe lage huaa h ...😞
Mere depression ka karan tha mai ek kamre me aakele ho gae thi mere pass koe nhi jise mai bat kr sku .... shivaay mol me par gya jis k karan mere husband me hm dono k pass aate the agr wo aate v to us se phle hi mil gussa krne lgti thi ....😕
Or muhje lgne laga ab mai esi hi rhne wali ......
Koe kuch acha v bata to kuch na kuch bol di deti....or fir us k guilty me baithi rhti...😐
Pr mai khush hu ki ajj mai esa kuch nhi krti .....kyu abhi mere pass mere hubby h or wo samjhte v or samjhate v 😍😘...kbhi kbhi gussa v krte h pr wo v bs 2min ka hota h 😜.. En sb muhje ye hi laga agr apko ese postpartum depression se bhar aana h to apke ...... Pass phle to koe esa hona chahia jo apki bate sune chahe wo achi ho ya buri ...mtlb dil ki bharas nkalne k lia koe to chahia😬😝. ..kyu ki sb nhi jhel skte apko 😜...
Special muhje to mere hubby hi jhel skte h 😋😘
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Secondly...... Apke entertainment k lia v kuch chahia .....to aap wo kijia jo apko krna bht psnd h or jise kr k aap khush hoti ho ..... Jaise mujhe silae krna psnd h .... although jada tym mil nhi pata shivaay k karan pr jitna v milta mai krti hu ...or mai khud ko khush pati hu.....
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...kuch ko khana me khushi milti h to tasty tasty pr healthy khao....😬
.....kuch ak ko dance krna pasand h to dance kro ....pr dhyn rhe agr C-section h to jada uchl kud wala dance na kre😜. ...wrna depression se bhr aane ka pata nhi ...pr musibat or bd skte h😥 😝😀😥
#newmom #bbcreatorsclub
Pooja Singh
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17 Oct 2019