Pregnancy is associated with a lot of bodily changes. Low blood pressure being one of them. It is common and normal. Low blood pressure has the systolic to diastolic reading of 90/60 mmHg.

Causes:

• Dilation of blood vessels due to hormonal changes

• Being in supine position for long period

• Orthostatic hypotension: this condition leads to sudden drop in blood pressure when you stand up suddenly.

• Blood loss

• Dehydration

• Hypoglycemia also known as low blood sugar.
Symptoms/ Signs:

• Fainting

• Dizziness

• Weakness

• Sweating

• Backache

• Nausea

• Muscular twitching

• Pallor

• Dyspnea

• Blurred vision

• Disorientation
You can manage this condition by trying some things:

• Avoid standing up suddenly from a sitting position.

• Do not stand for a long time.

• Have plenty of fluids to keep yourself hydrated.

• Wear comfortable and loose clothes to keep the body cool.

• Avoid the consumption of alcohol.

• Eat smaller meals, several times a day to keep the blood sugar level in check.

• Take proper intake of salt.
The best way to deal with low blood pressure during pregnancy is through self care. Try not to overdo things.
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