hi dear aap bohot sara rest le. aur tension na le sab thik ho jayega

Acchi diet le. Rest kare. Phone ya tv kam dekhe . Pani piye khoob

Bahut Sara pani piyen...rest Karen...Aditi ne Jo bolo wo follow Karen ..

Dear poorey pregnancy me bhi hormonal changes ki wajah se headache reh saktaa hai..as it's 9th month so uterus size increases and pushes other abdominal cavity organs so digestion slow hotaa hai..you have lots of fluids and gas and constipation avoid karey..khaane ke baad walk karey.. small light meals le and bhuna ajwain le warm water ke saath