Have macprot or mama protinex with milk..generally doctors suggest karte hai ye protein powder, par agar apke doc ne nhi bataya to ap in dono me se koi bhi le sakti hai..

Hi No need to add anything, mothers horlics has lot of sugar. If you want you can add dry fruits powder.

Gernally apke gynac hi apko milk me mix karne k lie protein powder suggest karte h ask her

milk complete diet hai isme add krne se isme ke kuchh nutrients ka fayda nhi mil pata hai