Meri delivery me abhi 2 months baki h to kon sa pranayam krne se normal delivery hogi plz bataiye

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Me 7 week pregnant hu par lockdown ke karan me folic acid table nahi le pa rahi hu to kya bacche ho koi problem ho sakti h please reply

Pregnancy m exercise kb or Kon se month se krni chahiye mam

Pregnancy me exercise kb kre or kis month se kre