Thanku Pooja n <u>Sheeba</u>

Sleep on your left side. This is most preferred as, this position helps to bring the most nutrients and blood flow to baby. Keep your knees bent, you can sleep on your right also, but never sleep on your back as it can block blood supply from lower body to heart. It will also cause the uterus to put pressure on the spine, which can result in back aches.<br> * Use hot water bag for those pesky aches, but remember, never use it on or near your precious bump.<br> Remember, baby does not feel any discomfort, no matter how you sleep, she is safe and cosy in the amazing little world within your tummy. So you can safely focus on getting yourself <u>comfortable</u>

hi lavanya this post might help http://app.babychakra.com/feedpost/4380

i used to sleep with a pillow between my legs! whatever makes u comfy lavanya! <font color ="#3b5998"><b> @63729949e0852e00159b24e9 </b></font>any sleep advice for expecting mom?

Ok Thanku &#128077;