Protein ladoo:
we can’t think of a Ladoo without sugar or jaggery. I have tried on a recipe by adding natural sweetness of the ingredients in the protein ladoo.
;

Try this recipe and make some healthy, sugar free and nutritious ladoos for your children.
ingredients:

cashews -50g

almonds- 50g

walnuts-50g

raisins-50g

dates- 250g

dry figs-50g

pista-50g

ghee- 3 tbsp
RECIPE:
1- Heat ghee in a pan.
2- Add Walnuts, Cashew, Almonds and Pista and saute them.
3- Turn off the flame and on cooling, make a fine powder of it.
4- In another pan, take some ghee, add dates, raisin and dry figs. Saute till soften
5- Crush this mixture.
6- Mix everything and add some ghee if required.
7- Make;a ladoo of this mixture..

its ready..you can add honey, if you want more sweetness..
#nutritionrecipe #nutritionweek #sahikhao #nutritiontips