oh o just remembered thanks to mumnesia. we did this workshop once to get young kids interested in fruits and salads at work. so we planned some easy recipes which would include all colours in the vibgyor daily.  kids were so excited in naming and thinking of fruits and vegetables of all colours and then made some sandwiches and fruit salad with the same.  kids really enjoyed that

thanks to all

make your baby eat when you n rest of the family is eating..he will see you and start following you..stop running after him and feeding..get him a separate plate n utensils n make him sit with other <u>memebers</u>

now that ur baby is 1 yr old, u let him eat on his own with hands, that will help him in exploring the food texture. u sit near him and eat from ur plate, babies copy us, when he will watch u eating the same thing he will eat too. and never force feed.

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