Recently got my blood test reports. HB level is 11.9
Is it fine or I need to increase the intake of iron?
Is it fine or I need to increase the intake of iron?
its okay,u can eat iron rich foods lik beetroot,spinach,apple,<u>pomogranate</u>
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That's is considered fine. The normal limits is around 12.
You are doing just fine. Good luck
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11.9 is okay only. But take food rich in iron
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11.9 is good I believe.
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Humera
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12 Aug 2018