@SaranyaGovind , can.u.give me baby.age and weight . also a breastfed 3 month old can.find it hard to sleep long stretches yet .I will still send you a structured sleep plan soon .jus give me baby night waking times also
dear Saranya, you can change the sleep time at 9 but this will change the times he will wake up at night. babies take atleast 1 week to get into a different bed time I will send you a step by step guide to shift this time early to 9 .
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age 3 months 3 weeks. . and weight s 6.7 kg . hhe was 3.08 kg when born. he sleeps around 12.30 and wakes up around 3 then 5 then 7. .this is fine.for me... I would like to start a sleep routine around 9 instead of 12. how can I go abt <u>it</u>
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Saranya Govind
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07 Oct 2017