<a href="http://app.babychakra.com/user/251262"><b><font color ="#3b5998">Nitika Chopra</font></b></a> congratulations dear. <br> <a href="http://app.babychakra.com/user/257490"><b><font color ="#3b5998">Krutika Gor</font></b></a> rest rest and rest is all that u should do . Grab as much rest as you can. Use a lot of moisturiser. Oil massage and sikai of back and legs will help u relax. Arrange maalishwali for urself and baby from now only. And you can buy a coil type room heater for sikai. And ofcourse a well balanced diet is also required.

Hi kritz...many many congratulations to u once again..please follow the above advise for better healing and good recovery..for me there was no rest till now.i was over enthusiastic and i wanted to do everything on my own for my twins..and now i am having constant headache and back ache issues..initial few days are very important and rest is only the remedy..

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Dear stiches are the most important thing for which you need to take care..don't exert much for first week or ten days....see pain subsides in stiches soon.but turning and any quick action causes stretch and pain..so take care..use pillow support for resting, feeding and lying down..once bandage is removed take care of hygeine of stiches area..also have amole amount of water..warm water with ajwain..light diet..

Hello Kritika many many congratulations on being a mum...first of all you require a lot of rest don't get oven with all the baby walk like changing diapers and everything except for feeding the baby you can also delegate staff of swaddling the baby. first of all you require a lot of rest don't get oven with all the baby walk like changing diapers and everything except for feeding the baby you can also delegate staff of sweating the baby and everything to people around you . golden rule is make sure you sleep while the baby sleep is very important for you to rest because there are tied that you may face the sleepless nights take good nutrition food avoid gas is tough and don't feel your cravings towards any junk for outside Food at all as a moment of enjoyment can be actually troublesome for the baby as well.