Hi..<br> Aap cerelac ya packed food mat dijiye uske alava <br> Aap jise sabjiyo ko boil kariye or mash krke use dijiye aap mixer me use grind bhi kar sakte hai ,fruits bhi aap de sakte hai mash krke or puree bnakar,aap suji ko sekakar vo bhi dijiye pani ya formula milk milkar baby ko namak or sugar nahi dena chahiye one year tak pani bhi pilate rahiye .<br> Phir aap daliya,khichdi,rice ye dijiye baby ka khana bilkul saaf safai se bna hua hona chahiye baby ko kisi food se problem nahi hona chahiye aapka baby 2-3spoon hi khayega phir dhere dhere khane lagega .<br> Maa ka milk to pilana hi hai one year tak or ek khana ko aap 3 din tak dijiye same pakakar pta lagiye baby ko problem to nahi ho rahi hai kisi food se.<br> Koi allergy ya constipation aisa ho to vo khana mat dijiye abhi sab kuch liquid hi dena hai.

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Cerelac se jyada acha hai ghar par bani hui chije dena. Aap phal aur sabziyon se shuru karo... Daal se bhi kar skte ho... Daal ko ache se mash kar k do...Phal jaise ki kele ko mash kar ke do... Seb ko ubaal ke... Aur sabziyon ka soup de skte ho... Sabzi jaise ki lauki, aloo ubaal k de skte ho... Abi shuruat me bas ek meal dena hai...4-5 spoons b kaafi hain... Dheere dheere dose badhana hoga... Aur koi b nayi chij aap lagatar 3 dino tak dena jisse bachche ko bachaane ki adat hogi aur apko ye bhi pta chal paega ki us khaane se koi allergy toh nahi hai... Uske baad aap khichdi, daliya, chawal daal, sooji kheer, aate ka halwa jaisi chizen de skte ho..Ek sal tak namak aur chini na den. mai link share kar rahi hoon aap wo dekho... Idea milega. <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4365">&#2349;&#2366;&#2352;&#2340; &#2325;&#2375; &#2358;&#2368;&#2352;&#2381;&#2359; &#2342;&#2360; &#2346;&#2370;&#2352;&#2325; &#2310;&#2361;&#2366;&#2352;</a></b></span>