Eggs are a complete protein and can be consumed on a daily basis all through pregnancy and Lactation. You must limit to one egg yellow but egg whites can be multiple. This will help in maintaining cholesterol and weight.
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06 Jan 2017
Ankita Popli
egg is gud for u have it regularly
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06 Jan 2017
chitra
Do eat eggs regularly. if you are concerned about weight gain/cholesterol avoid egg yolk and have only the white portion of boiled eggs. three egg whites a day is recommended for pregnancy diet
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06 Jan 2017
Priya Sood
Eggs are very good. I had through out my pregnancy
Sonali Shivlani
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06 Jan 2017