I am eating everything till now.. veg nonveg everything except cold things.. which will eventually cause me cold and baby might get infecting

Yes there are breastfeeding diets too be followed. Avoid gassy foods like legumes-sprouts, dals. Take more of methi, garlic as these are galactogouges. Increase milk production. Potatoes cause no harm.

You can eat everything... Just avoid spicy food and outside food.

Hi no nothing like that, Have everything homemade in moderation.

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