Signs that shows babies are ready to eat solid foods
1. Baby’s neck is stable;

2. Can sit with back support on chair

3. Showing interest in food (staring at your food)

4. Seems hungry after sufficient breast feed (crying, uneasiness, thumb sucking)

5. Put a spoon in her mouth and see if she can open and close mouth around the spoon.
What to feed
1. Breast milk or formula milk

2. Mashed banana and apple

3 Well cooked, pureed and strained carrot and sweet potato

4. Pulse soup after boiling pulse in sufficient water (water of moong dal)