since yesterday my blood pressure has been 130/90... what all food to eat and what all to avoid...please help!
firstly avoid stress and tension... listen to light music, relax.. avoid salt, baked, oily, bakery foods..
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@pls cut down on ur salt. <b><font color ="#3b5998"> @616d5a27c1b4770013bcb718 </font></b> <font color ="#3b5998"><b> @616d51e8ca67e40013aa9222 </b></font> pls advise!
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avoid mangoes....nd eat all types of food nd vegetables
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Nisha
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07 Jun 2017